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All Posts in Category: Lifestyle

Presbyopia are you reading at arm’s length?

Do you find yourself having to hold the menu further away to read it? Are you struggling to read messages on your mobile phone or the small print on grocery labels? If you are, you’re not alone. These are common first signs of presbyopia, the normal loss of near focusing ability that occurs with age. Unfortunately, we can’t escape this, and most of us will start to notice this change in our early to mid-forties. The good news is that…
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The digital age – is it affecting your eyes?

The digital age has changed the way we work, learn, shop, socialise and relax. However, our eyes are not accustomed to the digital environment and many of us are feeling the strain. Australians on average are spending 10 hours a day on internet connected devices. This places stress and fatigue on our eyes and posture, resulting in a growing epidemic known as digital eye strain. What is digital eye strain? Digital Eye Strain is the physical eye discomfort felt by…
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Eyewear tips while travelling

It’s that wonderful time off the year where we take a break from work, pack our bags and head off on holiday. Don’t let poor vision ruin your holiday and stop you from seeing and doing the things that you travelled for! Here are a few eyewear tips while travelling. Plan ahead If you need new spectacles or prescription sunglasses make sure that you allow a least two weeks for them to be made. Make sure your contact lenses and solution…
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10 eye facts you may not have known….

You’ve had those peepers since you were born, so you may think you know them pretty well, but here are 10 eye facts you may not know. The average blink lasts for about 1/10th of a second. While it takes some time for most parts of your body to warm up to their full potential, your eyes are on their “A game” 24/7. Eyes heal quickly. With proper care, it only takes about 48 hours for the eye to repair…
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